Cooked Greens (from Fresh)
Calories, macros, and micronutrients for cooked greens (from fresh), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (151 g)
- Potassium
- 255 mg
- Calcium
- 175 mg
- Iron
- 1.4 mg
- Vitamin A
- 729 mcg
- Vitamin C
- 40 mg
Per 100 g
- Calories
- 45
- Protein
- 1.7 g
- Carbs
- 4.8 g
- Fat
- 2.6 g
- Protein 14%
- Carbs 39%
- Fat 48%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.