Mixed-Veggie Soup
Warm and delicious vegetable soup. Ideal for weight loss.
- Prep time
- 10 min
- Cook time
- 20 min
- Servings
- 5
- Type
- Soup, Lunch

Ingredients
Directions
- 1Place all vegetables, along with onion, garlic and thyme in a pressure cooker.
- 2Add water and bring to a boil.
- 3Pour cooked vegetables, along with vegetable broth in a mixer.
- 4Add salt and cheese. Blend all ingredients well until smooth.
Nutrition per serving
Nutrition Facts
Per 1 serving (190 g)
Calories72
Total Fat2.8 g
Saturated Fat1.6 g
Trans Fat0 g
Cholesterol8 mg
Sodium524 mg
Total Carbohydrate9.5 g
Dietary Fiber1.8 g
Sugars3.3 g
Protein3.5 g
- Potassium
- 265 mg
Per 100 g
- Calories
- 38
- Protein
- 1.9 g
- Carbs
- 5.0 g
- Fat
- 1.5 g
72kcal
- Protein 18%
- Carbs 49%
- Fat 32%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.