Banana Milkshake
A low fat, tasty alternative to the real thing.
- Servings
- 1
- Type
- Beverage, Breakfast
Ingredients
Directions
- 1Place ingredients in blender.
- 2Combine until banana and ice are broken up and mixture is smooth.
- 3Serve.
- 4More or less ice or milk can be used, depending on consistency and taste preferences.
Nutrition per serving
Nutrition Facts
Per 1 serving (374 g)
Calories160
Total Fat0.6 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol2 mg
Sodium68 mg
Total Carbohydrate33.5 g
Dietary Fiber3.1 g
Sugars20.9 g
Protein5.5 g
- Potassium
- 633 mg
Per 100 g
- Calories
- 43
- Protein
- 1.5 g
- Carbs
- 9.0 g
- Fat
- 0.2 g
160kcal
- Protein 14%
- Carbs 83%
- Fat 3%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.