Seasoned Vegetable Soup

Name: Seasoned Vegetable Soup
Yield: 4 servings
Ingredients: 1 tbsp ground basil; 1 tsp ground oregano; 1 dash pepper; 1 dash salt; 4 cups broccoli; 2 cans chicken broth; 1 cup chopped celery; 1 package okra; 1 cup chopped snow peas; 2 cups chopped zucchini

A soup you can eat while on the LA Weight Loss take off plan.

Servings: 4
Type: Soup

Ingredients

1 tbsp ground basilNutrition
1 tsp ground oreganoNutrition
1 dash pepperNutrition
1 dash saltNutrition
4 cups broccoliNutrition
2 cans chicken brothNutrition
1 cup chopped celeryNutrition
1 package okraNutrition
1 cup chopped snow peasNutrition
2 cups chopped zucchiniNutrition

Directions

1Add all vegetables and chicken broth to a large pot.
2Cook for 2-3 hours on low heat.
3Serve hot or cold.

Nutrition per serving

Nutrition Facts

Per 1 serving (637 g)

Calories137

Total Fat2.6 g

Saturated Fat0.6 g

Trans Fat0 g

Cholesterol0 mg

Sodium1,049 mg

Total Carbohydrate19.0 g

Dietary Fiber8.6 g

Sugars7.6 g

Protein13.4 g

Potassium: 1,059 mg

Per 100 g

Calories: 22
Protein: 2.1 g
Carbs: 3.0 g
Fat: 0.4 g

137kcal

Protein 35%
Carbs 50%
Fat 15%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.