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Bean & Ham Soup

Bean and ham soup with potatoes, carrots and celery.

Prep time
30 min
Cook time
60 min
Servings
22
Type
Soup, Lunch
Bean & Ham Soup

Ingredients

Directions

  1. 1Peel and chop carrots and potatoes. Chop celery, onions and mince garlic. Cut ham into bit sized pieces.
  2. 2Saute onions, garlic and ham in olive oil in large soup/stock pot until onions are translucent.
  3. 3Add carrots, celery, potatoes, rosemary and chicken stock to just cover. Salt and pepper to taste.
  4. 4Cover and bring to a boil.
  5. 5Stir and reduce heat and simmer, stirring occasionally, until vegetables are cooked but still a little bit firm.
  6. 6Add beans and return to boil.
  7. 7Reduce heat and simmer uncovered for another 10-20 minutes.
  8. 8Note: recipe calls for cooked ham (off the bone) but if you have leftover bone-in ham cook on the bone with the vegetables until they are cooked, then remove ham and bone, cut remaining ham from the bone and add back into soup before adding beans.

Nutrition per serving

Nutrition Facts

Per 1 serving (214 g)

Calories216
Total Fat7.9 g
Saturated Fat2.6 g
Trans Fat0 g
Cholesterol26 mg
Sodium1,068 mg
Total Carbohydrate22.6 g
Dietary Fiber7 g
Sugars3.4 g
Protein13.8 g
Potassium
484 mg

Per 100 g

Calories
101
Protein
6.5 g
Carbs
10.6 g
Fat
3.7 g
  • Protein 26%
  • Carbs 42%
  • Fat 33%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.