Mixed Bean Salad with Splenda

Name: Mixed Bean Salad with Splenda
Yield: 4 servings
Ingredients: 1 tbsp white vinegar; 2 tbsps olive oil; 2 tbsps chopped red onion; 2 cups bean medley; 2 oz splenda

Simple bean salad.

Servings: 4
Type: Salad and Salad Dressing

Ingredients

1 tbsp white vinegarNutrition
2 tbsps olive oilNutrition
2 tbsps chopped red onionNutrition
2 cups bean medleyNutrition
2 oz splendaNutrition

Directions

1Drain and rinse beans
2Whisk together vinegar, oil and Splenda.
3Add onions and beans to dressing and mix well.

Nutrition per serving

Nutrition Facts

Per 1 serving (158 g)

Calories218

Total Fat7.2 g

Saturated Fat1.0 g

Trans Fat0 g

Cholesterol0 mg

Sodium437 mg

Total Carbohydrate33.2 g

Dietary Fiber8.3 g

Sugars11.9 g

Protein6.8 g

Potassium: 337 mg

Per 100 g

Calories: 138
Protein: 4.3 g
Carbs: 21.1 g
Fat: 4.6 g

218kcal

Protein 12%
Carbs 59%
Fat 29%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.