Bean Soup
Bean soup with tomato paste.
- Prep time
- 20 min
- Cook time
- 10 min
- Servings
- 6
- Type
- Soup, Lunch

Ingredients
Directions
- 1Add potatoes and rinsed rice to the water and start to boil. Meanwhile, grate the carrot and chop the onion.
- 2Add olive oil to the heated skillet over medium heat, then add onions and carrots. Stir and cook for 3-5 minutes until soft.
- 3Add butter beans, half of the onions and carrots from the skillet and little bit of liquid from boiling potatoes to the blender and blend until smooth.
- 4Add the rest of the carrots and onions, blended ingredients, tomato paste, and bouillon base to the potatoes (make sure they already soft) and boil for another 5 minutes. Voila.
Nutrition per serving
Nutrition Facts
Per 1 serving (604 g)
Calories233
Total Fat5.0 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol0 mg
Sodium377 mg
Total Carbohydrate43.0 g
Dietary Fiber4.8 g
Sugars3.8 g
Protein5.3 g
- Potassium
- 435 mg
Per 100 g
- Calories
- 39
- Protein
- 0.9 g
- Carbs
- 7.1 g
- Fat
- 0.8 g
233kcal
- Protein 9%
- Carbs 72%
- Fat 19%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.