White Potatoes (Flesh and Skin)
Calories, macros, and micronutrients for white potatoes (flesh and skin), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 407 mg
- Calcium
- 9 mg
- Iron
- 0.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 19.7 mg
Per 100 g
- Calories
- 70
- Protein
- 1.7 g
- Carbs
- 15.7 g
- Fat
- 0.1 g
- Protein 10%
- Carbs 89%
- Fat 1%
Track this food with ActiveDay.
Log white potatoes (flesh and skin) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
White Rice
Per 160g - Calories: 206kcal | Fat: 0.45g | Carbs: 44.50g | Protein: 4.24g
White Bread
Per 100g - Calories: 266kcal | Fat: 3.29g | Carbs: 50.61g | Protein: 7.64g
White Table Wine
Per 100g - Calories: 83kcal | Fat: 0.00g | Carbs: 2.60g | Protein: 0.07g
White Cake (Home Recipe or Purchased)
Per 1335g - Calories: 5072kcal | Fat: 175.92g | Carbs: 858.77g | Protein: 36.04g
White Chocolate with Cereal
Per 100g - Calories: 516kcal | Fat: 27.46g | Carbs: 63.18g | Protein: 5.94g
White Pizza
Per 459g - Calories: 1700kcal | Fat: 60.14g | Carbs: 215.18g | Protein: 69.14g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.