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Peaches & Oats

Natural oatmeal with fresh peaches.

Prep time
5 min
Cook time
5 min
Servings
4
Type
Breakfast
Peaches & Oats

Ingredients

Directions

  1. 1Chop peach into bite sized pieces.
  2. 2Boil milk (or water if you prefer) and salt.
  3. 3When milk is boiling, add oats, peaches, honey and cinnamon.
  4. 4Let stand for 5 minutes or until oats are softened.

Nutrition per serving

Nutrition Facts

Per 1 serving (498 g)

Calories299
Total Fat6.7 g
Saturated Fat3.1 g
Trans Fat0 g
Cholesterol17 mg
Sodium657 mg
Total Carbohydrate47.9 g
Dietary Fiber4.8 g
Sugars22.8 g
Protein13.5 g
Potassium
525 mg

Per 100 g

Calories
60
Protein
2.7 g
Carbs
9.6 g
Fat
1.3 g
  • Protein 18%
  • Carbs 63%
  • Fat 20%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.