Peachberry Smoothie

Ingredients

• 6 oz yogurt, low fatNutrition
• 2 medium peachesNutrition
• 1 cup halves strawberriesNutrition
• 4 ice cubes ice cubesNutrition

Directions

1. 1Slice peaches and strawberries.
2. 2Add fruit and yogurt into blender.
3. 3Add 3-5 ice cubes (depending on size) and blend.
4. 4Note: as an option you can add whey or flax protein powder to drink while blending to give it additional nutritional value.

Nutrition per serving