Peach Souffle
A light, practically fat free heavenly dessert.
- Prep time
- 30 min
- Cook time
- 20 min
- Servings
- 6
- Type
- Dessert

Ingredients
Directions
- 1Butter and sugar ramekins.
- 2Set aside and pre-heat oven to 350 °F (175 °C).
- 3Put peeled and stoned peaches in blender. Puree, add ginger and sugar.
- 4Add unsifted powdered sugar to egg whites and whip up egg whites with a mixer or stand mixer until stiff. Gently fold in peach puree.
- 5Pour into ramekins and set on a baking sheet or baking stone.
- 6Bake for 15-20 minutes until puffed and golden.
- 7Dust with powdered sugar and serve immediately.
- 8Note: try it with other fruits like strawberries as well.
Nutrition per serving
Nutrition Facts
Per 1 serving (65 g)
Calories48
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium34 mg
Total Carbohydrate9.4 g
Dietary Fiber0.6 g
Sugars8.9 g
Protein2.6 g
- Potassium
- 108 mg
Per 100 g
- Calories
- 73
- Protein
- 3.9 g
- Carbs
- 14.4 g
- Fat
- 0.4 g
48kcal
- Protein 20%
- Carbs 75%
- Fat 5%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.