Oat Protein Bars
Easy way to make your own great protein bars.
- Servings
- 8
- Type
- Snack, Other, Breakfast, Lunch
Ingredients
Directions
- 1Mix protein powder, oats, a package of sugar and fat free pudding, and milk together in a bowl.
- 2Spread mixture in the bottom of a pan, and place in the fridge overnight.
- 3In the morning, cut into 8 squares and use like servings.
Nutrition per serving
Nutrition Facts
Per 1 serving (72 g)
Calories50
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol1 mg
Sodium85 mg
Total Carbohydrate6.3 g
Dietary Fiber0.6 g
Sugars3.7 g
Protein5.6 g
- Potassium
- 120 mg
Per 100 g
- Calories
- 70
- Protein
- 7.8 g
- Carbs
- 8.8 g
- Fat
- 0.6 g
50kcal
- Protein 43%
- Carbs 49%
- Fat 8%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.