Egg Beet Salad

Name: Egg Beet Salad
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 3 large hard boiled egg whites; 1 tsp mustard; 2 whole, fresh beets; 1 tsp garlic powder; juice of 1/2 lemon

A quick and easy salad of eggs and beets.

Prep time: 5 min
Servings: 1
Type: Side Dish, Salad and Salad Dressing, Lunch

Ingredients

3 large hard boiled egg whitesNutrition
1 tsp mustardNutrition
2 whole, fresh beetsNutrition
1 tsp garlic powderNutrition
juice of 1/2 lemonNutrition

Directions

1Mix all ingredients and serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (138 g)

Calories135

Total Fat2.8 g

Saturated Fat0.5 g

Trans Fat0 g

Cholesterol0 mg

Sodium555 mg

Total Carbohydrate14.8 g

Dietary Fiber2.6 g

Sugars9.6 g

Protein13.3 g

Potassium: 536 mg

Per 100 g

Calories: 98
Protein: 9.6 g
Carbs: 10.7 g
Fat: 2.0 g

135kcal

Protein 39%
Carbs 43%
Fat 18%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.