Cottage Cheese Pancakes

Name: Cottage Cheese Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8 servings
Ingredients: 3/4 cup whole wheat flour; 3 large eggs; 2 cups old fashioned oats; 3/4 cup whole milk; 2 cups 2% low fat cottage cheese; 2 tsps vanilla extract; 1 tsp baking soda

Soft and creamy breakfast in less than 30 minutes.

Prep time: 10 min
Cook time: 15 min
Servings: 8
Type: Breakfast, Snack

Ingredients

3/4 cup whole wheat flourNutrition
3 large eggsNutrition
2 cups old fashioned oatsNutrition
3/4 cup whole milkNutrition
2 cups 2% low fat cottage cheeseNutrition
2 tsps vanilla extractNutrition
1 tsp baking sodaNutrition

Directions

1Mix everything in a blender until smooth.
2Heat a non-stick skillet and pour mixture in circles.
3Cook until set and golden brown.

Nutrition per serving

Nutrition Facts

Per 1 serving (131 g)

Calories206

Total Fat5.8 g

Saturated Fat2.3 g

Trans Fat0 g

Cholesterol80 mg

Sodium421 mg

Total Carbohydrate25.4 g

Dietary Fiber3.4 g

Sugars3.8 g

Protein13.5 g

Potassium: 184 mg

Per 100 g

Calories: 158
Protein: 10.4 g
Carbs: 19.5 g
Fat: 4.5 g

206kcal

Protein 26%
Carbs 49%
Fat 25%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.