2% Low Fat Cottage Cheese
Great Value
Calories, macros, and micronutrients for 2% low fat cottage cheese. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (113 g)
Calories100
Total Fat2.5 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol15 mg
Sodium360 mg
Total Carbohydrate5 g
Dietary Fiber0 g
Sugars4 g
Protein13 g
- Potassium
- 150 mg
- Calcium
- 105 mg
- Iron
- 0 mg
- Vitamin A
- 61 mcg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 88
- Protein
- 11.5 g
- Carbs
- 4.4 g
- Fat
- 2.2 g
100kcal
- Protein 55%
- Carbs 21%
- Fat 24%
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Related foods
2% Fat Milk
Per 100g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Protein: 3.30g
2% Fat Evaporated Milk (Undiluted)
Per 102g - Calories: 94kcal | Fat: 2.00g | Carbs: 11.35g | Protein: 7.55g
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Per 100g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.