Cottage Cheese Pineapple Pie

Name: Cottage Cheese Pineapple Pie
Yield: 4 servings
Ingredients: 225 g cottage cheese, lowfat; 4 medium eggs; 1/2 tsp vanilla; 2 tsps lemon zest; 125 g pineapple; 45 g sweetener; 20 g corn flour

A protein-bomb pie with pineapple and cottage cheese.

Servings: 4
Type: Dessert, Lunch

Ingredients

225 g cottage cheese, lowfatNutrition
4 medium eggsNutrition
1/2 tsp vanillaNutrition
2 tsps lemon zestNutrition
125 g pineappleNutrition
45 g sweetenerNutrition
20 g corn flourNutrition

Directions

1Mix all the ingredients together.
2Put it in a buttered pan and bake it for 25 minutes at 440 °F (225 °C).
3Let it cool for a few minutes.
4Dig in and enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (149 g)

Calories181

Total Fat5.2 g

Saturated Fat1.8 g

Trans Fat0 g

Cholesterol188 mg

Sodium290 mg

Total Carbohydrate20.9 g

Dietary Fiber1 g

Sugars15.5 g

Protein13.0 g

Potassium: 165 mg

Per 100 g

Calories: 121
Protein: 8.7 g
Carbs: 14.0 g
Fat: 3.5 g

181kcal

Protein 29%
Carbs 46%
Fat 26%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.