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Homemade Granola Bars

Whole grains and natural ingredients make a low carbohydrate, delicious snack.

Prep time
15 min
Cook time
35 min
Servings
24
Type
Baked, Snack, Breakfast
Homemade Granola Bars

Ingredients

Directions

  1. 1Preheat the oven to 350 °F (175 °C). Generously grease a 9 x 13 inch baking pan.
  2. 2In a large bowl, mix together the oats, sweetener, wheat germ, ground flaxseed, cinnamon, flour, and salt.
  3. 3Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands.
  4. 4Pat the mixture evenly into the prepared pan.
  5. 5Bake for 30 to 35 minutes in the oven, until the bars begin to turn golden at the edges.
  6. 6Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.
  7. 7Note: add any fruit, nuts, or seeds to your granola bars and make it your own.

Nutrition per serving

Nutrition Facts

Per 1 serving (34 g)

Calories144
Total Fat6.2 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol9 mg
Sodium101 mg
Total Carbohydrate19.8 g
Dietary Fiber2.5 g
Sugars6.2 g
Protein3.7 g
Potassium
101 mg

Per 100 g

Calories
425
Protein
10.9 g
Carbs
58.4 g
Fat
18.4 g
  • Protein 10%
  • Carbs 53%
  • Fat 37%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.