Teriyaki Chicken Wrap

Name: Teriyaki Chicken Wrap
Yield: 1 servings
Ingredients: 1 tbsp oil; 1 cup teriyaki chicken; 1/4 cup teriyaki sauce; 1/2 cup chopped bell peppers; 1 oz sauteed mushrooms; 1 oz onions; 1 tortilla

A teriyaki chicken wrap that's like one served at Penn Station.

Servings: 1
Type: Main Dish, Lunch

Ingredients

1 tbsp oilNutrition
1 cup teriyaki chickenNutrition
1/4 cup teriyaki sauceNutrition
1/2 cup chopped bell peppersNutrition
1 oz sauteed mushroomsNutrition
1 oz onionsNutrition
1 tortillaNutrition

Directions

1Grill onions, peppers, and mushrooms in oil.
2Add chicken and teriyaki sauce and fry together with vegetables.
3Warm tortilla and add all ingredients.

Nutrition per serving

Nutrition Facts

Per 1 serving (427 g)

Calories700

Total Fat27.1 g

Saturated Fat5.8 g

Trans Fat0 g

Cholesterol126 mg

Sodium3,325 mg

Total Carbohydrate55.1 g

Dietary Fiber4.6 g

Sugars13.9 g

Protein58.0 g

Potassium: 951 mg

Per 100 g

Calories: 164
Protein: 13.6 g
Carbs: 12.9 g
Fat: 6.3 g

700kcal

Protein 33%
Carbs 32%
Fat 35%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.