Teriyaki Chicken

Name: Teriyaki Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1/2 tsp garlic powder; 1 tsp ground ginger; 1/4 tsp pepper; 4 breasts, bone and skin removed chicken breasts; 1 1/2 cups pineapple juice; 1/2 cup soy sauce

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

Prep time: 15 min
Cook time: 15 min
Servings: 4
Type: Main Dish

Ingredients

1/2 tsp garlic powderNutrition
1 tsp ground gingerNutrition
1/4 tsp pepperNutrition
4 breasts, bone and skin removed chicken breastsNutrition
1 1/2 cups pineapple juiceNutrition
1/2 cup soy sauceNutrition

Directions

1Mix last 5 ingredients in a bowl to form a marinade.
2Place chicken pieces in marinade and refrigerate overnight.
3Grill or bake to preferred tenderness.

Nutrition per serving

Nutrition Facts

Per 1 serving (363 g)

Calories330

Total Fat3.1 g

Saturated Fat0.8 g

Trans Fat0.1 g

Cholesterol137 mg

Sodium1,952 mg

Total Carbohydrate15.2 g

Dietary Fiber0.6 g

Sugars10 g

Protein57.0 g

Potassium: 803 mg

Per 100 g

Calories: 91
Protein: 15.7 g
Carbs: 4.2 g
Fat: 0.8 g

330kcal

Protein 72%
Carbs 19%
Fat 9%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.