Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
Calories, macros, and micronutrients for chicken light meat (broilers or fryers, fried, cooked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (140 g)
- Potassium
- 368 mg
- Calcium
- 22 mg
- Iron
- 1.6 mg
- Vitamin A
- 13 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 192
- Protein
- 32.8 g
- Carbs
- 0.4 g
- Fat
- 5.5 g
- Protein 72%
- Carbs 1%
- Fat 27%
Track this food with ActiveDay.
Log chicken light meat (broilers or fryers, fried, cooked) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Chicken Breast
Per 101g - Calories: 197kcal | Fat: 7.79g | Carbs: 0.00g | Protein: 29.80g
Chicken Thigh
Per 101g - Calories: 247kcal | Fat: 15.49g | Carbs: 0.00g | Protein: 25.06g
Skinless Chicken Breast
Per 100g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 23.09g
Grilled Chicken
Per 101g - Calories: 239kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 27.30g
Chicken
Per 101g - Calories: 239kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 27.30g
Rotisserie Chicken
Per 101g - Calories: 239kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 27.30g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.