Okra Curry

Ingredients

• 1/2 tsp ground cuminNutrition
• 10 g channa dalNutrition
• 20 g green chiliesNutrition
• 2 tsps cuminNutrition
• 2 1/2 tsps paprikaNutrition
• 20 g cilantroNutrition
• 1/2 tsp turmeric (ground)Nutrition
• 2 1/2 dashes saltNutrition
• 30 g olive oilNutrition
• 690 g okraNutrition
• 300 g onionsNutrition

Directions

1. 1Heat olive oil in a pan. Add cumin seeds and channa dal. Sauté for 10 minutes then add chopped onions, chilies, salt, turmeric powder. Cook until the oil becomes light reddish brown.
2. 2Add chopped okra and cook without lid for 20 minutes on medium heat.
3. 3Add paprika and ground cumin. Simmer with lid for 15 minutes.
4. 4Transfer to a plate and serve with rice.

Nutrition per serving

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