Sausage and Shrimp Gumbo

Ingredients

• 2 tsps cajun seasoningNutrition
• 14 g andouille smoked sausageNutrition
• 1 medium red bell pepperNutrition
• 15 medium raw peeled and deveined shrimpNutrition
• 1/4 cup all purpose flourNutrition
• 1/4 cup olive oilNutrition
• 1 large green bell pepperNutrition
• 2 cups chicken broth, bouillon or consommeNutrition
• 1 cup chopped mature onionsNutrition
• 1 cup chopped celeryNutrition
• 2 cloves garlicNutrition
• 3 cups white rice (long-grain, cooked)Nutrition
• 8 oz okra (frozen)Nutrition

Directions

1. 1Slice sausage into 1/2 inch slices.
2. 2Chop peppers, onion, garlic, and celery.
3. 3Combine flour and oil in large saucepan until smooth over medium high heat for 3 minutes. Reduce heat to medium and stir for 6-8 minutes or until roux is a dark reddish brown.
4. 4Add vegetables. Cook for 8-10 minutes or until tender. Add cajun seasoning.
5. 5Pour chicken broth and bring to a boil. Stir for 1 minute. Reduce heat to low.
6. 6Add sausage, salt, and pepper. Cover and simmer for 15 minutes.
7. 7Remove cover and bring to a boil. Add shrimp and cook for 3 minutes or until it turns pink.
8. 8Ladle gumbo into bowls over rice.

Nutrition per serving

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