Sausage Gumbo

Ingredients

• 2 tbsps olive oilNutrition
• 0.12 tsp hot sauceNutrition
• 6 links, 4/lb pork sausageNutrition
• 3 stalks medium celeryNutrition
• 1/3 cup chopped onionNutrition
• 1/4 cup chopped green pepperNutrition
• 3/4 cup cubed spaghetti squashNutrition
• 4 small whole tomatoesNutrition
• 0.12 cup tomato sauceNutrition
• 3/4 cup vegetable juiceNutrition
• 1/4 cup chopped red pepperNutrition

Directions

1. 1Sauté chopped onion and sliced celery until nearly done.
2. 2Add pepper pieces and continue cooking for several minutes.
3. 3Add sausage and diced tomatoes. Add tomato sauce and vegetable juice (like V-8). Simmer for 15 to 20 minutes.
4. 4Serve over spaghetti squash.
5. 5Note: canned kidney beans are optional but do add a great deal of flavor.

Nutrition per serving

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