Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
- Servings
- 6
- Type
- Appetizer, Main Dish
Ingredients
Directions
- 1Brown turkey breast with Szechuan seasoning and half of the garlic and onion powder.
- 2When almost brown, add vegetables and stir-fry until crisp tender; adding the rest of the garlic and onion powder and the soy sauce.
- 3Serve with lettuce leaves.
- 4If you would like to make a sauce similar to P.F. Chang's, mix these three ingredients to taste: ponzu sauce (potsticker sauce, found in Asian food section), sweet chili Sauce (Thai, found in asian food section) and Chinese hot mustard.
Nutrition per serving
Nutrition Facts
Per 1 serving (172 g)
Calories172
Total Fat8.0 g
Saturated Fat2.2 g
Trans Fat0.3 g
Cholesterol75 mg
Sodium420 mg
Total Carbohydrate6.5 g
Dietary Fiber1.5 g
Sugars2.6 g
Protein18.2 g
- Potassium
- 437 mg
Per 100 g
- Calories
- 100
- Protein
- 10.6 g
- Carbs
- 3.8 g
- Fat
- 4.7 g
172kcal
- Protein 43%
- Carbs 15%
- Fat 42%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.