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Chicken Lettuce Wraps

Great alternative for rotisserie chicken that you see in the supermarket.

Servings
1
Type
Side Dish, Snack

Ingredients

Directions

  1. 1Wash and dry lettuce leaves then set aside.
  2. 2Take the rotisserie chicken breast and pull apart, making sure to discard the skin.
  3. 3Take a leaf of lettuce and place a slice of fat free Swiss and two cucumber slices on top. Next, layer a small handful (approximately 1 oz) of chicken on top.
  4. 4Dress with spicy mustard and wrap leaf into a tight bundle. Can exchange spicy mustard for yellow, honey mustard or fat free mayonnaise.

Nutrition per serving

Nutrition Facts

Per 1 serving (283 g)

Calories219
Total Fat4.4 g
Saturated Fat2.2 g
Trans Fat0.0 g
Cholesterol69 mg
Sodium334 mg
Total Carbohydrate6.0 g
Dietary Fiber1.6 g
Sugars2.4 g
Protein37.3 g
Potassium
515 mg

Per 100 g

Calories
78
Protein
13.2 g
Carbs
2.1 g
Fat
1.6 g
  • Protein 70%
  • Carbs 11%
  • Fat 19%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.