Vegetable Medley

Name: Vegetable Medley
Yield: 1 servings
Ingredients: 1/2 tbsp butter; 1 cup pieces or slices mushrooms; 1 cup sliced yellow squash; 1 cup sliced zucchini; 1/2 cup water

An easy vegetable medley with mushrooms, zucchini and squash.

Servings: 1
Type: Side Dish, Lunch

Ingredients

1/2 tbsp butterNutrition
1 cup pieces or slices mushroomsNutrition
1 cup sliced yellow squashNutrition
1 cup sliced zucchiniNutrition
1/2 cup waterNutrition

Directions

1Cut up vegetables in your preferred style.
2Add water and butter to sauce pan with vegetables.
3Let cook until soft.

Nutrition per serving

Nutrition Facts

Per 1 serving (439 g)

Calories109

Total Fat6.5 g

Saturated Fat3.8 g

Trans Fat0 g

Cholesterol15 mg

Sodium21 mg

Total Carbohydrate11.3 g

Dietary Fiber4.4 g

Sugars3.1 g

Protein4.8 g

Potassium: 797 mg

Per 100 g

Calories: 25
Protein: 1.1 g
Carbs: 2.6 g
Fat: 1.5 g

109kcal

Protein 16%
Carbs 37%
Fat 48%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.