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Sweet Potato Crunch

Sweet potato with granola crust.

Prep time
15 min
Cook time
40 min
Servings
8
Type
Side Dish
Sweet Potato Crunch

Ingredients

Directions

  1. 1Place washed sweet potatoes in oven and bake at 350 °F (175 °C) for approximately 40 to 60 minutes, until they are soft to the touch. After the potatoes have cooled, remove the skin.
  2. 2Place the sweet potato flesh in a mixing bowl. Add yogurt, pumpkin pie spice and salt. Whip on medium speed until all of the yogurt is mixed into the potatoes.
  3. 3Coat glass or ceramic baking dish (1 1/2 to 2 quarts) with cooking spray. Scoop potato mixture into the prepared baking dish.
  4. 4Sprinkle granola evenly across the top of the potatoes and lightly coat with cooking spray.
  5. 5Bake at 350° F for approximately 40 to 50 minutes. Remove from oven and serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (132 g)

Calories121
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol1 mg
Sodium534 mg
Total Carbohydrate25.7 g
Dietary Fiber3.3 g
Sugars8.9 g
Protein3.8 g
Potassium
320 mg

Per 100 g

Calories
92
Protein
2.9 g
Carbs
19.5 g
Fat
0.4 g
  • Protein 12%
  • Carbs 84%
  • Fat 4%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.