Pumpkin Pie Spice
Calories, macros, and micronutrients for pumpkin pie spice, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 tsp (2 g)
- Potassium
- 11 mg
- Calcium
- 12 mg
- Iron
- 0.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.4 mg
Per 100 g
- Calories
- 353
- Protein
- 5.9 g
- Carbs
- 69.4 g
- Fat
- 12.4 g
- Protein 6%
- Carbs 67%
- Fat 27%
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Per 251g - Calories: 115kcal | Fat: 4.39g | Carbs: 19.90g | Protein: 2.71g
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Per 100g - Calories: 26kcal | Fat: 0.10g | Carbs: 6.50g | Protein: 1.00g
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Per 251g - Calories: 83kcal | Fat: 3.86g | Carbs: 12.11g | Protein: 1.78g
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Per 246g - Calories: 49kcal | Fat: 0.17g | Carbs: 12.00g | Protein: 1.77g
Cooked Pumpkin (from Fresh)
Per 251g - Calories: 83kcal | Fat: 3.86g | Carbs: 12.11g | Protein: 1.78g
Cooked Calabaza (Spanish Pumpkin)
Per 246g - Calories: 84kcal | Fat: 0.69g | Carbs: 19.82g | Protein: 2.71g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.