All Natural Breakfast Bars

Ingredients

• 1 tsp almond extractNutrition
• 2 oz flax seedsNutrition
• 3/4 cup rolled oatsNutrition
• 1/2 cup peanut butterNutrition
• 2 tsps cinnamonNutrition
• 1/2 tsp nutmegNutrition
• 2 tsps vanilla extractNutrition
• 1 small bananaNutrition
• 1/2 cup almondsNutrition
• 1/4 cup honeyNutrition

Directions

1. 1In food processor combine all ingredients, pulsing until well mixed, stirring between pulses.
2. 2Press mixture into 8 x 8 inch pan.
3. 3Freeze until firm, approximately 1 hour.
4. 4Cut into 16 bars.
5. 5Note: can be stored in freezer either wrapped individually or together.

Nutrition per serving

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