Organic Regular Rolled Oats
Bob's Red Mill
Calories, macros, and micronutrients for organic regular rolled oats. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (50 g)
Calories180
Total Fat3.5 g
Saturated Fat0.5 g
Trans Fat0 g
Total Carbohydrate33 g
Dietary Fiber5 g
Sugars1 g
Protein5 g
- Potassium
- 183 mg
- Calcium
- 17 mg
- Iron
- 2 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 360
- Protein
- 10 g
- Carbs
- 66 g
- Fat
- 7 g
180kcal
- Protein 11%
- Carbs 72%
- Fat 17%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.