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Spinach and Feta Pasta with Shrimp

A filling but healthy pasta dish.

Prep time
15 min
Cook time
15 min
Servings
6
Type
Main Dish
Spinach and Feta Pasta with Shrimp

Ingredients

Directions

  1. 1Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente. Drain.
  2. 2Heat olive oil in a large skillet over medium-high heat. Add onion, garlic and mushrooms, cook until soft.
  3. 3Drain juice from tomatoes and add them to the skillet along with the shrimp, spinach, pepper and crushed red pepper. Cook until spinach is wilted and any juices are mostly gone, about 5 minutes.
  4. 4Reduce heat to medium, stir in pasta and feta and cook until cheese is melted.
  5. 5Note: shrimp can be substituted with chicken or omitted for a vegetarian meal.

Nutrition per serving

Nutrition Facts

Per 1 serving (238 g)

Calories419
Total Fat11.6 g
Saturated Fat4.8 g
Trans Fat0 g
Cholesterol80 mg
Sodium746 mg
Total Carbohydrate49.9 g
Dietary Fiber3.9 g
Sugars4.9 g
Protein23.2 g
Potassium
349 mg

Per 100 g

Calories
176
Protein
9.7 g
Carbs
20.9 g
Fat
4.9 g
  • Protein 23%
  • Carbs 50%
  • Fat 26%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.