Banana Strawberry Smoothie

Name: Banana Strawberry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 small banana; 6 medium strawberries; 1 packet sweetener; 4 fl oz skim milk; 6 ice cubes

Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.

Prep time: 5 min
Servings: 1
Type: Dessert, Snack, Breakfast

Ingredients

1 small bananaNutrition
6 medium strawberriesNutrition
1 packet sweetenerNutrition
4 fl oz skim milkNutrition
6 ice cubesNutrition

Directions

1Cut up banana.
2Put banana, strawberries, artificial sweetener, and milk into a blender.
3Blend on medium speed for about 20 seconds.
4Add ice cubes and blend (pulse or low speed) for another 30 - 40 seconds.

Nutrition per serving

Nutrition Facts

Per 1 serving (426 g)

Calories159

Total Fat0.8 g

Saturated Fat0.3 g

Trans Fat0 g

Cholesterol2 mg

Sodium69 mg

Total Carbohydrate35.5 g

Dietary Fiber4 g

Sugars22.5 g

Protein5.8 g

Potassium: 677 mg

Per 100 g

Calories: 37
Protein: 1.4 g
Carbs: 8.3 g
Fat: 0.2 g

159kcal

Protein 13%
Carbs 83%
Fat 4%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.