Vegetable Stir-Fry

Name: Vegetable Stir-Fry
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 servings
Ingredients: 1/4 tsp paprika; 1 tsp garlic; 1 tbsp soy sauce; 1 tbsp olive oil; 1 cup chopped cabbage; 1 cup chopped broccoli; 1 tsp ginger; 1 cup pieces or slices mushrooms; 1 cup chopped onion

A quick, healthy mixed vegetable and Asian sauce dish.

Prep time: 10 min
Cook time: 5 min
Servings: 1
Type: Side Dish, Lunch

Ingredients

1/4 tsp paprikaNutrition
1 tsp garlicNutrition
1 tbsp soy sauceNutrition
1 tbsp olive oilNutrition
1 cup chopped cabbageNutrition
1 cup chopped broccoliNutrition
1 tsp gingerNutrition
1 cup pieces or slices mushroomsNutrition
1 cup chopped onionNutrition

Directions

1Heat up the oil, stir in the onions, garlic and ginger.
2When the onions are glassy, add cabbage and the other ingredients.
3Cook for a few minutes to desired vegetable crunchiness.

Nutrition per serving

Nutrition Facts

Per 1 serving (447 g)

Calories271

Total Fat14.9 g

Saturated Fat2.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium1,216 mg

Total Carbohydrate32.2 g

Dietary Fiber7.4 g

Sugars12.8 g

Protein8.8 g

Potassium: 968 mg

Per 100 g

Calories: 61
Protein: 2.0 g
Carbs: 7.2 g
Fat: 3.3 g

271kcal

Protein 12%
Carbs 43%
Fat 45%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.