ActiveDay

Breakfast Muffin

Get some fruits, veggies and oatmeal all in one yummy low cal muffin.

Servings
18
Type
Baked, Breakfast

Ingredients

Directions

  1. 1Mash bananas into zucchini (leave skin on zucchini if you want).
  2. 2Add sugar and eggs. Mix in melted butter.
  3. 3In separate bowl combine dry ingredients. I mix all by hand with a wooden spoon. Should be a little lumpy.
  4. 4Add dry to wet and mix until incorporated.
  5. 5Fill sprayed and floured muffin cups 3/4 full.
  6. 6Bake in 350° F (175° C) oven 20-30 minutes or until toothpick comes clean.
  7. 7Note: You can lower the calories more by using Splenda brown sugar.

Nutrition per serving

Nutrition Facts

Per 1 serving (58 g)

Calories131
Total Fat6.1 g
Saturated Fat3.5 g
Trans Fat0 g
Cholesterol25 mg
Sodium154 mg
Total Carbohydrate18.1 g
Dietary Fiber1.7 g
Sugars9.3 g
Protein2.2 g
Potassium
176 mg

Per 100 g

Calories
226
Protein
3.9 g
Carbs
31.2 g
Fat
10.5 g
  • Protein 7%
  • Carbs 53%
  • Fat 40%

Track this recipe with ActiveDay.

Log a serving of breakfast muffin in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.