Breakfast Muffin
Get some fruits, veggies and oatmeal all in one yummy low cal muffin.
- Servings
- 18
- Type
- Baked, Breakfast
Ingredients
Directions
- 1Mash bananas into zucchini (leave skin on zucchini if you want).
- 2Add sugar and eggs. Mix in melted butter.
- 3In separate bowl combine dry ingredients. I mix all by hand with a wooden spoon. Should be a little lumpy.
- 4Add dry to wet and mix until incorporated.
- 5Fill sprayed and floured muffin cups 3/4 full.
- 6Bake in 350° F (175° C) oven 20-30 minutes or until toothpick comes clean.
- 7Note: You can lower the calories more by using Splenda brown sugar.
Nutrition per serving
Nutrition Facts
Per 1 serving (58 g)
Calories131
Total Fat6.1 g
Saturated Fat3.5 g
Trans Fat0 g
Cholesterol25 mg
Sodium154 mg
Total Carbohydrate18.1 g
Dietary Fiber1.7 g
Sugars9.3 g
Protein2.2 g
- Potassium
- 176 mg
Per 100 g
- Calories
- 226
- Protein
- 3.9 g
- Carbs
- 31.2 g
- Fat
- 10.5 g
131kcal
- Protein 7%
- Carbs 53%
- Fat 40%
Track this recipe with ActiveDay.
Log a serving of breakfast muffin in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.