Cranberry Oatmeal Breakfast Bars

Name: Cranberry Oatmeal Breakfast Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 16 servings
Ingredients: 1 cup dried cranberries; 1 cup, whole, blanched almonds, chopped; 1/2 cup packed brown sugar; 1 1/2 cups rolled oats; 1/2 cup honey

Super delicious, healthy, quick and filling.

Prep time: 10 min
Cook time: 20 min
Servings: 16
Type: Baked, Snack, Breakfast

Ingredients

1 cup dried cranberriesNutrition
1 cup, whole, blanched almonds, choppedNutrition
1/2 cup packed brown sugarNutrition
1 1/2 cups rolled oatsNutrition
1/2 cup honeyNutrition

Directions

1Preheat oven to 350 °F (175 °C).
2Mix together all the ingredients.
3Spread into a well-greased pan.
4Bake for 10-20 minutes, depending on your crunch preference (the longer it bakes, the crunchier it gets).
5Let it cool before you cut it or it will fall apart.

Nutrition per serving

Nutrition Facts

Per 1 serving (48 g)

Calories189

Total Fat5.7 g

Saturated Fat0.5 g

Trans Fat0 g

Cholesterol0 mg

Sodium4 mg

Total Carbohydrate32.6 g

Dietary Fiber3 g

Sugars20.2 g

Protein4.4 g

Potassium: 161 mg

Per 100 g

Calories: 393
Protein: 9.2 g
Carbs: 67.8 g
Fat: 11.8 g

189kcal

Protein 9%
Carbs 65%
Fat 26%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.