Egg Salad
Great mid-day creamy snack with a slice of wheat bread.
- Prep time
- 10 min
- Cook time
- 15 min
- Servings
- 2
- Type
- Snack

Ingredients
Directions
- 1Place eggs in a saucepan. Fill with water until eggs are completely submerged.
- 2Heat over medium flame until water boils. Lower to low flame and simmer about 15 minutes.
- 3Chop celery.
- 4Remove egg from pan and run under cold water to cool. Peel. Discard 4 yolks.
- 5Chop the egg whites and the remaining yolk and place in a mixing bowl.
- 6Stir in the mayonnaise, celery, onion powder, and add salt and pepper to taste.
- 7Mix well. Serve.
Nutrition per serving
Nutrition Facts
Per 1 serving (147 g)
Calories130
Total Fat7.5 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol106 mg
Sodium362 mg
Total Carbohydrate3.8 g
Dietary Fiber0.7 g
Sugars2.4 g
Protein10.9 g
- Potassium
- 267 mg
Per 100 g
- Calories
- 88
- Protein
- 7.4 g
- Carbs
- 2.6 g
- Fat
- 5.1 g
130kcal
- Protein 34%
- Carbs 12%
- Fat 54%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.