ActiveDay

Mushrooms and Onions

A nice low-carb mix to add flavor to a variety of dishes.

Prep time
20 min
Cook time
30 min
Servings
12
Type
Side Dish, Other
Mushrooms and Onions

Ingredients

Directions

  1. 1Chop onions and saute with salt in olive oil.
  2. 2Slice and add mushrooms. Cook until they release their liquids.
  3. 3Cook down until liquid is almost gone and mushrooms start to brown.

Nutrition per serving

Nutrition Facts

Per 1 serving (82 g)

Calories58
Total Fat4.4 g
Saturated Fat1.6 g
Trans Fat0 g
Cholesterol5 mg
Sodium101 mg
Total Carbohydrate3.9 g
Dietary Fiber0.8 g
Sugars1.8 g
Protein2.0 g
Potassium
210 mg

Per 100 g

Calories
71
Protein
2.4 g
Carbs
4.8 g
Fat
5.4 g
  • Protein 12%
  • Carbs 25%
  • Fat 63%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.