Creamy Crab Stuffed Mushrooms

Name: Creamy Crab Stuffed Mushrooms
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3 servings
Ingredients: 1 tbsp reduced fat grated parmesan cheese; 1 tbsp nonfat cream cheese; 2 oz crab meat; 1 wedge light Swiss cream cheese; 1 tbsp sour cream; 2 tbsps celery; 12 medium mushrooms; 2 tbsps red bell pepper

A wonderful tasty appetizer.

Prep time: 10 min
Cook time: 10 min
Servings: 3
Type: Appetizer, Side Dish

Ingredients

1 tbsp reduced fat grated parmesan cheeseNutrition
1 tbsp nonfat cream cheeseNutrition
2 oz crab meatNutrition
1 wedge light Swiss cream cheeseNutrition
1 tbsp sour creamNutrition
2 tbsps celeryNutrition
12 medium mushroomsNutrition
2 tbsps red bell pepperNutrition

Directions

1Preheat oven to 375 °F (190 °C).
2Wipe mushrooms clean and pat dry. Place on a cookie sheet sprayed with non-stick spray round side down.
3In small dish combine all other ingredients and spoon mixture into mushroom caps.
4Place in oven for 10-12 minutes until hot and bubbly.

Nutrition per serving

Nutrition Facts

Per 1 serving (116 g)

Calories66

Total Fat1.9 g

Saturated Fat0.9 g

Trans Fat0 g

Cholesterol33 mg

Sodium190 mg

Total Carbohydrate4.6 g

Dietary Fiber0.9 g

Sugars1.9 g

Protein8.5 g

Potassium: 275 mg

Per 100 g

Calories: 57
Protein: 7.3 g
Carbs: 3.9 g
Fat: 1.6 g

66kcal

Protein 49%
Carbs 26%
Fat 24%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.