Morning Smoothie
A great morning energizer.
- Prep time
- 15 min
- Servings
- 2
- Type
- Beverage, Breakfast

Ingredients
Directions
- 1Place all ingredients in a powerful blender.
- 2Begin blending on slow speed then slowly increase speed to high until smooth and well blended.
- 3Pour into a 16 oz glass.
Nutrition per serving
Nutrition Facts
Per 1 serving (307 g)
Calories216
Total Fat4.7 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium238 mg
Total Carbohydrate30.7 g
Dietary Fiber6.2 g
Sugars14.0 g
Protein16.3 g
- Potassium
- 464 mg
Per 100 g
- Calories
- 70
- Protein
- 5.3 g
- Carbs
- 10.0 g
- Fat
- 1.5 g
216kcal
- Protein 28%
- Carbs 53%
- Fat 18%
Track this recipe with ActiveDay.
Log a serving of morning smoothie in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.