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Morning Smoothie

A great morning energizer.

Prep time
15 min
Servings
2
Type
Beverage, Breakfast
Morning Smoothie

Ingredients

Directions

  1. 1Place all ingredients in a powerful blender.
  2. 2Begin blending on slow speed then slowly increase speed to high until smooth and well blended.
  3. 3Pour into a 16 oz glass.

Nutrition per serving

Nutrition Facts

Per 1 serving (307 g)

Calories216
Total Fat4.7 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium238 mg
Total Carbohydrate30.7 g
Dietary Fiber6.2 g
Sugars14.0 g
Protein16.3 g
Potassium
464 mg

Per 100 g

Calories
70
Protein
5.3 g
Carbs
10.0 g
Fat
1.5 g
  • Protein 28%
  • Carbs 53%
  • Fat 18%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.