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Morning Smoothie

A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.

Prep time
2 min
Servings
4
Type
Snack, Beverage, Breakfast
Morning Smoothie

Ingredients

Directions

  1. 1Brew the tea and refrigerate to cool.
  2. 2Blend all ingredients in electric blender.

Nutrition per serving

Nutrition Facts

Per 1 serving (182 g)

Calories97
Total Fat0.8 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium38 mg
Total Carbohydrate22.3 g
Dietary Fiber8.1 g
Sugars10.6 g
Protein4.3 g
Potassium
352 mg

Per 100 g

Calories
53
Protein
2.4 g
Carbs
12.3 g
Fat
0.4 g
  • Protein 15%
  • Carbs 79%
  • Fat 6%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.