Baked Spicy Fish

Ingredients

• 1 tsp cuminNutrition
• 1 tsp paprikaNutrition
• 1 tsp saltNutrition
• 1 tsp olive oilNutrition
• 2 medium whole tomatoesNutrition
• 2 fillets fishNutrition

Directions

1. 1Pre-heat the oven to 350 °F (180 °C).
2. 2Mix salt, cumin and paprika together.
3. 3Place fish fillets (either fresh or frozen) in tin foil (shiny side up) and rub or pour the olive oil over the fish.
4. 4Sprinkle the spices over the fish.
5. 5Slice the tomatoes thinly and lay them over the top of the fish.
6. 6Create a parcel with the foil around the fish, leaving a gap between the foil and the fish. Place fish in an oven dish and cook for 15 minutes if fresh or 30 minutes if frozen.
7. 7Unwrap the fish and serve.

Nutrition per serving

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