Whiting (Fish) (Mixed Species)
Calories, macros, and micronutrients for whiting (fish) (mixed species), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 fillet (92 g)
- Potassium
- 229 mg
- Calcium
- 44 mg
- Iron
- 0.3 mg
- Vitamin A
- 28 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 90
- Protein
- 18.3 g
- Carbs
- 0 g
- Fat
- 1.3 g
- Protein 86%
- Carbs 0%
- Fat 14%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.