Soy Protein Shake

Ingredients

• 1/2 cup halves frozen strawberriesNutrition
• 1 cup soy milkNutrition
• 2 slices silken tofuNutrition
• 1 oz splendaNutrition

Directions

1. 1Put all of the ingredients in blender.
2. 2Blend till smooth add water to thin or ice cubes to thicken. Enjoy!
3. 3You can also add flaxseed, wheat germ, and/or protein powder for extra healthy nutrients!
4. 4Note: recipe adapted from The Clean Eating Diet Cookbook.

Nutrition per serving

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