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Strawberry Soy Smoothie

This smoothie is filling and has low Weight Watchers points.

Prep time
5 min
Servings
1
Type
Snack, Beverage, Breakfast
Strawberry Soy Smoothie

Ingredients

Directions

  1. 1Place all ingredients in the blender and mix till smooth.
  2. 2Serve immediately. Makes one big serving that will keep you full for a while.
  3. 3Note: you can substitute the strawberries with any other of your favorite fruit (blueberries, peaches, bananas etc. but remember to adjust the points accordingly.)

Nutrition per serving

Nutrition Facts

Per 1 serving (590 g)

Calories216
Total Fat5.0 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol0 mg
Sodium101 mg
Total Carbohydrate31.8 g
Dietary Fiber9.1 g
Sugars10.1 g
Protein10.6 g
Potassium
629 mg

Per 100 g

Calories
37
Protein
1.8 g
Carbs
5.4 g
Fat
0.9 g
  • Protein 20%
  • Carbs 59%
  • Fat 21%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.