ActiveDay

Chili Rellano Casserole

A wonderful Mexican dish.

Prep time
20 min
Cook time
45 min
Servings
12
Type
Main Dish
Chili Rellano Casserole

Ingredients

Directions

  1. 1Spray 13 x 9 x 2" pan with non-stick cooking spray. Remove stems (if needed) and seeds from peppers. Slit them down the side and lay them flat on paper towels and dab dry.
  2. 2Layer of chilis on the bottom. Then layer with cheese. Continue until all chilis and cheese are used, ending with a cheese layer.
  3. 3Beat eggs until very thick. Add flour and milk and mix until well blended. Add some salt to taste and pepper if you like. Pour over casserole.
  4. 4Bake at 350 °F (175 °C) for about 40 minutes until top is golden brown.
  5. 5Pour can of tomato sauce over casserole and continue to bake for another 15 minutes.
  6. 6Take casserole out of oven and allow to rest for at least 20 minutes before cutting. Serve warm with a dollop of sour cream.
  7. 7Note: you can use whatever chilis (mild, medium or hot) you prefer as well as a Mexican mix of cheese. You can spice up tomato sauce with chili powder, onion, garlic, oregano, cumin, etc and also sprinkle a bit of cheese on top for a nice look.

Nutrition per serving

Nutrition Facts

Per 1 serving (175 g)

Calories214
Total Fat13.3 g
Saturated Fat7.9 g
Trans Fat0 g
Cholesterol88 mg
Sodium485 mg
Total Carbohydrate10.8 g
Dietary Fiber1.8 g
Sugars2.9 g
Protein12.9 g
Potassium
286 mg

Per 100 g

Calories
122
Protein
7.4 g
Carbs
6.2 g
Fat
7.6 g
  • Protein 24%
  • Carbs 20%
  • Fat 56%

Track this recipe with ActiveDay.

Log a serving of chili rellano casserole in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.