Chili

Name: Chili
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 lb ground sirloin beef; 2 cups water; 1 tsp cumin; 1 tsp garlic powder; 1/4 tsp oregano; 1 tsp pepper; 1 tsp salt; 1 medium onion, chopped; 6 oz tomato paste; 2 oz yellow corn meal

This chili dish is sure to be a family favorite.

Prep time: 5 min
Cook time: 45 min
Servings: 4
Type: Main Dish, Lunch

Ingredients

1 lb ground sirloin beefNutrition
2 cups waterNutrition
1 tsp cuminNutrition
1 tsp garlic powderNutrition
1/4 tsp oreganoNutrition
1 tsp pepperNutrition
1 tsp saltNutrition
1 medium onion, choppedNutrition
6 oz tomato pasteNutrition
2 oz yellow corn mealNutrition

Directions

1In a pot saute onions and brown sirloin beef. Drain any grease.
2Add remaining ingredients.
3Simmer for 45 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (302 g)

Calories341

Total Fat15.6 g

Saturated Fat5.7 g

Trans Fat0 g

Cholesterol86 mg

Sodium1,011 mg

Total Carbohydrate22.9 g

Dietary Fiber3.6 g

Sugars5.9 g

Protein28.2 g

Potassium: 840 mg

Per 100 g

Calories: 113
Protein: 9.3 g
Carbs: 7.6 g
Fat: 5.2 g

341kcal

Protein 33%
Carbs 27%
Fat 41%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.