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Extra Lean Ground Beef

Calories, macros, and micronutrients for extra lean ground beef, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz cooked (28 g)

Calories69
Total Fat4.3 g
Saturated Fat1.6 g
Cholesterol25 mg
Sodium110 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein7.2 g
Potassium
88 mg
Calcium
5 mg
Iron
0.7 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
246
Protein
25.7 g
Carbs
0 g
Fat
15.4 g
  • Protein 43%
  • Carbs 0%
  • Fat 57%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.