Roasted Vegetable Pasta
Quick and easy vegetarian pasta option.
- Servings
- 4
- Type
- Main Dish
Ingredients
- 1 tbsp lemon rind, finely gratedNutrition
- 4 oz button mushrooms, halvedNutrition
- 1 tbsp fresh parsley, choppedNutrition
- 1 small green pepper, finely slicedNutrition
- 8 cherries tomatoes, halvedNutrition
- 1 small red pepper, finely slicedNutrition
- 12 oz pastaNutrition
- 16 oz chickpeas, drainedNutrition
- 2 oz vegetable fat spread, meltedNutrition
Directions
- 1In a small bowl, mix half the melted spread with the parsley and the lemon rind. Set aside.
- 2Brush most of the remaining melted spread over the pepper pieces and arrange, in a single layer, on a baking tray.
- 3Cook in a preheated oven at 400 °F (200 °C) for 10 minutes.
- 4Add the mushrooms and tomatoes to the peppers, brush with remaining spread and cook for a further 5 minutes.
- 5Meanwhile cook the pasta following packet instructions, adding the chickpeas for the last minute of cooking and drain.
- 6Toss the hot pasta with the roasted vegetables and the herb and lemon mixture. Season to taste and serve immediately.
Nutrition per serving
Nutrition Facts
Per 1 serving (315 g)
Calories520
Total Fat10.3 g
Saturated Fat2.9 g
Trans Fat0 g
Cholesterol8 mg
Sodium432 mg
Total Carbohydrate94.3 g
Dietary Fiber6.6 g
Sugars2.7 g
Protein19.7 g
- Potassium
- 630 mg
Per 100 g
- Calories
- 165
- Protein
- 6.3 g
- Carbs
- 30.0 g
- Fat
- 3.3 g
520kcal
- Protein 14%
- Carbs 69%
- Fat 17%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.