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Spaghetti Squash Casserole

Low carb/keto meal using spaghetti squash.

Prep time
25 min
Cook time
90 min
Servings
6
Type
Main Dish
Spaghetti Squash Casserole

Ingredients

Directions

  1. 1Pre-cook squash, chicken, ground beef and bacon. Dice and sauté onions.
  2. 2In casserole dish, layer out chicken pieces. Cover with spaghetti squash.
  3. 3In bowl mix ground beef, onions, half of cream cheese, and half of shredded cheese.
  4. 4Combine beef mix on top of spaghetti squash. Separate remaining cream cheese into six slices and place evenly over beef mix.
  5. 5Cover with remaining shredded cheese. Bake at 400 °F (205 °C) for 30 minutes. Top with crumbled bacon.

Nutrition per serving

Nutrition Facts

Per 1 serving (327 g)

Calories504
Total Fat34.3 g
Saturated Fat15.8 g
Trans Fat0 g
Cholesterol131 mg
Sodium784 mg
Total Carbohydrate13.2 g
Dietary Fiber2.4 g
Sugars5.3 g
Protein33.2 g
Potassium
451 mg

Per 100 g

Calories
154
Protein
10.2 g
Carbs
4.0 g
Fat
10.5 g
  • Protein 27%
  • Carbs 11%
  • Fat 62%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.