Spaghetti Squash Casserole
Low carb/keto meal using spaghetti squash.
- Prep time
- 25 min
- Cook time
- 90 min
- Servings
- 6
- Type
- Main Dish

Ingredients
Directions
- 1Pre-cook squash, chicken, ground beef and bacon. Dice and sauté onions.
- 2In casserole dish, layer out chicken pieces. Cover with spaghetti squash.
- 3In bowl mix ground beef, onions, half of cream cheese, and half of shredded cheese.
- 4Combine beef mix on top of spaghetti squash. Separate remaining cream cheese into six slices and place evenly over beef mix.
- 5Cover with remaining shredded cheese. Bake at 400 °F (205 °C) for 30 minutes. Top with crumbled bacon.
Nutrition per serving
Nutrition Facts
Per 1 serving (327 g)
Calories504
Total Fat34.3 g
Saturated Fat15.8 g
Trans Fat0 g
Cholesterol131 mg
Sodium784 mg
Total Carbohydrate13.2 g
Dietary Fiber2.4 g
Sugars5.3 g
Protein33.2 g
- Potassium
- 451 mg
Per 100 g
- Calories
- 154
- Protein
- 10.2 g
- Carbs
- 4.0 g
- Fat
- 10.5 g
504kcal
- Protein 27%
- Carbs 11%
- Fat 62%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.