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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)

Calories, macros, and micronutrients for spaghetti winter squash (without salt, drained, cooked, boiled, baked), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (155 g)

Calories42
Total Fat0.4 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium28 mg
Total Carbohydrate10.0 g
Dietary Fiber2.2 g
Sugars3.9 g
Protein1.0 g
Potassium
181 mg
Calcium
33 mg
Iron
0.5 mg
Vitamin A
9 mcg
Vitamin C
5.4 mg

Per 100 g

Calories
27
Protein
0.7 g
Carbs
6.5 g
Fat
0.3 g
  • Protein 9%
  • Carbs 84%
  • Fat 8%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.